Do you journal?
Join me as I chat to
- a therapeutic journaling coach who helps you to channel your emotions into something more positive and creative.We discussed when writing in your journal might help you, which prompts to use when, dealing with your inner critic, and Tanya shares some great journaling exercises.
Meet me in the comments here on Substack and let me know what you related to in this conversation ⬇️
I have more guests lined up for this Substack Live series Empower Your Voice. If you’d like to join me in conversation, or would like to request a guest, let me know!
I am looking to explore how we express ourselves, listening in on our inner voice, and speaking our truth.
My retreat day Blueprint Your Season is back this Autumn 🙌 In partnership with ease retreats this transformative day is your opportunity to craft a personalised blueprint for your life, with actionable steps to bring it into your reality in the months ahead.
Book before 11th July to get bonus 30-minute 121 call with me.
I am looking for my next 121 Coaching client ~ could it be you? My coaching approach blends deep conversation, creative exploration, and practical strategy. Book a free call to find out what might be the best fit for you.
Share this post